Weigh In record (no journal entry) for 06 May 2018
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125.0 lb
Lost so far: 21.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1568 kcal
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Fat: 135.25g | Prot: 82.95g | Carb: 18.88g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic, Kerrygold Pure Irish Butter, XyloSweet Xylitol, Coffee (made from Ground), Organic Valley Heavy Whipping Cream. Dinner: California Avocados, Cucumber, Old Croc Sharp Cheddar, Open Nature Grass Fed Angus Ground Beef 93% Lean, Bellucci Extra Virgin Olive Oil, Red Tomatoes, Old Croc Sharp Cheddar, Bragg Organic Apple Cider Vinegar, Kerrygold Pure Irish Butter, Green Leaf Lettuce. Snacks/Other: Twinings English Breakfast Tea, Organic Valley Heavy Whipping Cream. more...
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gaining 1.4 lb a week
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