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I have reached my milestone goal of 275 with about 2 weeks to spare! I was starting to get a little worried sitting around 277 what seemed like forever.
Next Goal: I have about 8 weeks before my next doctor's appointment. If I continue to lose about 2lb a week I should be able to hit 260. I am actually going to set my goal as being this: 260lbs by July 4. I'll think of it as my Independence from Fat! This will give me a little bit of leeway.
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274.5 lb
Lost so far: 42.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2010:
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1654 kcal
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Fat: 78.31g | Prot: 65.23g | Carb: 174.60g.
Lunch: 100% Natural Strength Lemon Juice from Concentrate, Diet Coke, Italian Salad Dressing (Reduced Calorie), Lettuce Salad with Assorted Vegetables, thin crust italiano, Apple Pizza, Garlic Bread, 12" Sausage Buffet Pizza. Dinner: Coke Zero, 14" Large Pepperoni Hand-Tossed Style Pizza. more...
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3556 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Driving - 1 hour and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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