Weigh In record (no journal entry) for 09 July 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1178 kcal
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Fat: 25.12g | Prot: 45.97g | Carb: 202.21g.
Breakfast: Pears, Milk (Fat Free or Skim, Calcium Fortified), (amazing spider man. Lunch: Sweet Cherries, Life Bar - Banana Walnut Bread, Select Harvest Healthy Request Italian Style Wedding Soup. Dinner: Brown Rice & Vegetable Bowl, Market Collection Chicken Pot Stickers. more...
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losing 5.6 lb a week
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senshine's weight history
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