tamparick33614's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
255.0 lb Lost so far: 0 lb.    Still to go: 90.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:
1853 kcal Fat: 200.13g | Prot: 152.43g | Carb: 273.47g.   Breakfast: Grapes, Coffee with Milk, Coffee with Milk. Lunch: Harley Davidson Road House Customs Pulled Chicken with BBQ Sauce, Wegmans Kaiser Roll, Wegmans Kaiser Roll, Harley Davidson Road House Customs Pulled Chicken with BBQ Sauce. Dinner: Harley Davidson Road House Customs Pulled Chicken with BBQ Sauce, Wegmans Kaiser Roll, Wegmans Kaiser Roll, Harley Davidson Road House Customs Pulled Chicken with BBQ Sauce. Snacks/Other: MusclePharm Combat Powder - Vanilla, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
5018 kcal Activities & Exercise: Sleeping - 6 hours and 5 minutes, Watching TV/Computer - 17 hours and 15 minutes, Walking (slow) - 2/mph - 40 minutes. more...
losing 4.7 lb a week

3 Supporters    Support   

Comments 
Wow. good job! 
04 May 18 by member: marshakanady

Other Related Links

Members



tamparick33614's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.