Jenna.lightning's Journal, 04 May 2018

Life has been a little crazy lately.

Let me start by saying i’ve lost almost 18pounds in 5months which is way more time I expected it to take. I hit a plateau in beginning april, so this week i decided to up my cals to 2000 cals a day. Starting sunday, im going back down to 1600 cals to lose 4 pounds (maybe 8) but to mainly get toned and see definition in my stomac

124.0 lb Lost so far: 26.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1993 kcal

Fat: 74.06g | Prot: 93.19g | Carb: 242.43g.   Breakfast: Philadelphia Regular Cream Cheese, Dempster's 100% Whole Wheat Bread. Lunch: Pizza with Meat and Vegetables, Nestea Natural Lemon Flavour Iced Tea. Dinner: Amir Shish Taouk Pita. Snacks/Other: No Name Chocolate Pudding, Popsicle Firecracker, Billy Bee Honey, Rogers Raw Sugar, Granola Bar, Apples. more...

1370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...