Weigh In record (no journal entry) for 09 July 2012
|
232.4 lb
Lost so far: 8.1 lb.
Still to go: 32.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 July 2012:
|
2863 kcal
|
Fat: 121.13g | Prot: 101.83g | Carb: 358.55g.
Breakfast: Banana Nut Muffin, V8 Splash Smoothies Wild Berry Juice, water, coffee, Post grape-nuts ceral, Raspberries. Lunch: lime chicken entree, applebees, 5 onion rings, applebees. Snacks/Other: nips candy. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michigan Mimi's weight history
|