Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Raw Walnuts  (Aurora Natural)
Per 1/4 cup - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 5.00g


 Organic Raw Whole Cashews  (Great Value)
Per 1 oz - Calories: 150kcal | Fat: 12.00g | Carbs: 8.00g | Protein: 5.00g


 Organic Raw Wildflower Honey  (Simply Balanced)
Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g


 Organic Raw Whole Flaxseed  (Bob's Red Mill)
Per 2 tbsp - Calories: 60kcal | Fat: 3.50g | Carbs: 5.00g | Protein: 3.00g


 Organic Razzberry Apple Splash  (Simply Nature)
Per 1 carton - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 1.00g


 Organic Raw Whole Cashews  (Wegmans)
Per 1/4 cup - Calories: 170kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 5.00g


 Organic Red Heirloom Tomato Pasta Sauce  (Dave's Gourmet)
Per 1/2 cup - Calories: 70kcal | Fat: 2.50g | Carbs: 9.00g | Protein: 1.00g


 Organic Red Beans  (Westbrae Natural)
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 6.00g


 Organic Red Beet Powder  (MRM)
Per 1 tbsp - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g


 Organic Red Beets  (Gefen)
Per 1 beet - Calories: 40kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g


 Organic Red & White Jasmine Thai Hom Mali Rice  (Lundberg)
Per 1/2 package - Calories: 190kcal | Fat: 0.50g | Carbs: 43.00g | Protein: 4.00g


 Organic Red Jasmine Rice  (Lundberg)
Per 1/2 package - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 4.00g


 Organic Red Beets  (Straight From The Root)
Per 4 oz - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g


 Organic Red Kidney Beans  (Goya)
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 8.00g


 Organic Red Lentil Rotini  (Tolerant)
Per 1 serving - Calories: 300kcal | Fat: 2.00g | Carbs: 50.00g | Protein: 21.00g


 Organic Red Lentil Penne  (Tolerant)
Per 3 oz - Calories: 310kcal | Fat: 1.00g | Carbs: 56.00g | Protein: 21.00g


 Organic Red Lentil Penne Pasta  (Explore Cuisine)
Per 2 oz dry - Calories: 190kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 12.00g


 Organic Red Lentil Sedanini  (Trader Joe's)
Per 3/4 cup - Calories: 210kcal | Fat: 1.00g | Carbs: 36.00g | Protein: 15.00g


 Organic Red Lentil Penne (56g)  (Tolerant)
Per 2oz - Calories: 200kcal | Fat: 1.50g | Carbs: 33.00g | Protein: 14.00g


 Organic Red Lentil Penne  (Sprouts Farmers Market)
Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 36.00g | Protein: 15.00g


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