Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Low Sodium Cut Green Beans  (Hart Brand)
Per 1/2 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g


 Low Sodium Dark Red Kidney Beans  (Central Market)
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 6.00g


 Low Sodium Garden Vegetable Soup  (Progresso)
Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 3.00g


 Low Sodium Garden Patch Juice  (Trader Joe's)
Per 8 fl oz - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g


 Low Sodium Flour Tortillas  (La Banderita)
Per 1 tortilla - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 3.00g


 Low Sodium Garbanzo Beans  (Hannaford)
Per 1/2 cup - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 6.00g


 Low Sodium Lightly Salted Buttery Spread  (Smart Balance)
Per 1 tbsp - Calories: 60kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 0.00g


 Low Sodium High Fiber White Bread  (Healthy Life)
Per 2 slices - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 4.00g


 Low Sodium Marinara Sauce  (The Silver Palate)
Per 1/2 cup - Calories: 60kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 1.00g


 Low Sodium Marinara Sauce  (Victoria)
Per 1/2 cup - Calories: 70kcal | Fat: 4.00g | Carbs: 6.00g | Protein: 2.00g


 Low Sodium Kidney Beans  (Simply Balanced)
Per 1/2 cup - Calories: 130kcal | Fat: 0.50g | Carbs: 16.00g | Protein: 10.00g


 Low Sodium Ham  (Krakus)
Per 1 serving - Calories: 60kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 11.00g


 Low Sodium Marinara Sauce  (Colonna)
Per 1/2 cup - Calories: 60kcal | Fat: 2.00g | Carbs: 10.00g | Protein: 1.00g


 Low Sodium Meatless Spaghetti Sauce  (Prima Qualita)
Per 1/2 cup - Calories: 50kcal | Fat: 0.50g | Carbs: 10.00g | Protein: 2.00g


 Low Sodium Muenster Cheese  (Boar's Head)
Per 1 oz - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 11.00g


 Low Sodium Organic Creamy Tomato Soup  (Trader Joe's)
Per 1 cup - Calories: 110kcal | Fat: 3.50g | Carbs: 19.00g | Protein: 0.00g


 Low Sodium Original 100% Vegetable Juice (11.5 oz)  (V8)
Per 1 can - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 3.00g


 Low Sodium Organic Chicken Broth  (Nature's Promise)
Per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 1.00g


 Low Sodium Original 100% Vegetable Juice  (V8)
Per 8 fl oz - Calories: 45kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 2.00g


 Low Sodium Natural Creamy Peanut Butter  (Jif)
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 8.00g | Protein: 7.00g


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