Weigh In record (no journal entry) for 01 September 2017
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221.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1241 kcal
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Fat: 56.98g | Prot: 70.25g | Carb: 113.63g.
Lunch: Green Peppers, Wegmans Mushrooms, Egg. Dinner: Olive Garden Chicken Parmigiana (Dinner). Snacks/Other: Luigi's Real Italian Ice - Mango. more...
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steady weight
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rmoritz's weight history
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