Weigh In record (no journal entry) for 24 October 2016
|
212.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2016:
|
267 kcal
|
Fat: 8.05g | Prot: 18.03g | Carb: 30.34g.
Lunch: Land O'Lakes Fat Free Half & Half, Coffee, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmoritz's weight history
|