TA DAH ! Onederland. 😌
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198.0 lb
Lost so far: 64.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2016:
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1086 kcal
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Fat: 69.89g | Prot: 78.96g | Carb: 35.12g.
Breakfast: Water, Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. Dinner: Great Value Sharp Cheddar Cheese, Meatballs with Sauce (Mixture), Cooked Beets (from Fresh), Cucumber (Peeled), Water, Butter. Snacks/Other: Water, Water. more...
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2193 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
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losing 2.3 lb a week
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Comments
Congratulations! I am thrilled for you. No going back now. We're going to keep moving forward together.
01 Aug 16 by member: Hermiones Mom
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FANTASTIC! Welcome to ONE ONE ONE ONEderland!
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01 Aug 16 by member: VeggieJunkie
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01 Aug 16 by member: SjF60
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Wonderful and welcome to Onederland! WTG!
01 Aug 16 by member: kclab
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How ONEderful for you! Congratulations!
01 Aug 16 by member: mskestrela
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01 Aug 16 by member: ofdwolf
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01 Aug 16 by member: rontravis
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I am so happy for you! Great job!
01 Aug 16 by member: rhontique
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01 Aug 16 by member: Steven Lloyd
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OH, you skinny thing! Congratulations! :)
01 Aug 16 by member: LadyinDenim
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01 Aug 16 by member: Dmpotter
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Way to go!!! Good for you! Awesome sauce!!! Congrats!!
01 Aug 16 by member: pandasmom
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