Weigh In record (no journal entry) for 26 May 2016
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196.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2016:
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939 kcal
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Fat: 30.27g | Prot: 93.88g | Carb: 67.99g.
Breakfast: Apples, Grapes, Cantaloupe Melons, Bananas, Butter, Tomatoes, Boar's Head Black Forest Deli Ham, Egg. Dinner: French's Classic Yellow Mustard, Baby Spinach, Healthy Life Light Hamburger Buns, Trader Joe's Marinated Chicken Breasts. more...
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losing 2.4 lb a week
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