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1967Molly
Journal
09 Feb 16
1967Molly's Journal, 09 February 2016
1967Molly's Profile
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Weigh In record (no journal entry) for 09 February 2016
177.8 lb
Lost so far:
2.2 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2016:
544 kcal
Fat: 19.14g | Prot: 30.39g | Carb: 58.90g.
Breakfast:
Soft Boiled Egg, Newgate Baked Beans.
Lunch:
Pears, Broccoli, Naturya Spirulina Powder, Meridian Natural Peanut Butter, Dried Chia Seeds, Whole Hemp Seeds.
more...
2007 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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1967Molly's weight history
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