Weigh In record (no journal entry) for 16 February 2016
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176.4 lb
Lost so far: 3.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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236 kcal
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Fat: 13.25g | Prot: 7.52g | Carb: 22.82g.
Breakfast: Tesco Sunflower Seeds, Tesco Pumpkin Seeds, Apples. more...
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losing 1.4 lb a week
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1967Molly's weight history
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