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Starting challenge to end year below 200!
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217.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2015:
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1079 kcal
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Fat: 47.21g | Prot: 63.25g | Carb: 96.00g.
Breakfast: Land O'Lakes Fat Free Half & Half, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Dinner: Skinless Chicken Breast, Kraft Shake 'n Bake Original Chicken, Jimmy Dean Sausage Breakfast Skillets. Snacks/Other: A&W Diet Root Beer (Can). more...
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gaining 0.5 lb a week
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