Weigh In record (no journal entry) for 25 May 2024
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275.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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981 kcal
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Fat: 67.51g | Prot: 78.49g | Carb: 16.13g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Jimmy Dean Fully Cooked Turkey Sausage Links, Egg Omelet or Scrambled Egg. Lunch: Kroger Chicken Salad, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Intermittent Fasting. Snacks/Other: Misjudged strawberry electrolytes stick. more...
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gaining 0.5 lb a week
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