PowerbuilderC's Journal, 05 May 2021

I'm hoping if I stick with my plan, my weight should be down to 190 by the weekend.

192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 43.12g | Prot: 139.75g | Carb: 88.62g.   Breakfast: Kroger Eggs (Large). Lunch: Honey, Driscoll's Blueberries, Fresh Express Salad 50/50 Mix, Gala Apples, Panera Bread Fuji Apple Salad Dressing, Fage Total 0% Greek Yogurt. Dinner: Great Value Canned Corn, Good & Gather Green Beans, Gwaltney Spiral Sliced Brown Sugar Glazed Ham. Snacks/Other: Market Pantry 100% Liquid Egg Whites, Nutrabio Jack'd Up Gingerbread - Classic Whey, Milk (Whole Milk), Rule 1 R1 Whey Blend. more...