Weigh In record (no journal entry) for 28 January 2011
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217.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2011:
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1459 kcal
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Fat: 70.86g | Prot: 64.88g | Carb: 142.58g.
Breakfast: Hard Granola Bars, orange juice. Lunch: pop corn, Udi's gluten free bread, olive oil, onion, green pepers, american cheese, egg white, egg. Dinner: peanut butter, Udi's gluten free bread, eggs, cheese. Snacks/Other: Gourmet Popping Corn Natural, Chicken Thigh. more...
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losing 11.2 lb a week
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Aylayna's weight history
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