Date started: 22 Apr 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 216.0 lb
21 May 23	220.0 lb	Reasonably Well
31 Aug 22	196.2 lb	Reasonably Well
27 Aug 22	195.5 lb	Reasonably Well
22 Apr 17	216.0 lb	Reasonably Well

Date started: 16 Jan 11

Date	Weight	How closely followed?	Goal: 173.0 lb Start: 214.0 lb
12 Jan 16	188.0 lb	Reasonably Well
20 Mar 12	210.0 lb	Reasonably Well
27 Nov 11	210.0 lb	Poorly
08 Mar 11	221.8 lb	Reasonably Well
16 Feb 11	218.0 lb	Reasonably Well
15 Feb 11	218.0 lb	Reasonably Well
04 Feb 11	218.0 lb	Reasonably Well
03 Feb 11	217.0 lb	100%
02 Feb 11	217.0 lb	100%
01 Feb 11	217.0 lb	Reasonably Well
31 Jan 11	217.0 lb	Reasonably Well
30 Jan 11	217.0 lb	Reasonably Well
28 Jan 11	217.4 lb	100%
27 Jan 11	219.0 lb	Reasonably Well
26 Jan 11	219.5 lb	Reasonably Well
21 Jan 11	219.6 lb	Reasonably Well
20 Jan 11	220.6 lb	Reasonably Well
19 Jan 11	221.0 lb	Reasonably Well
18 Jan 11	222.0 lb	Reasonably Well
17 Jan 11	222.5 lb	Reasonably Well
16 Jan 11	214.0 lb	Not Applicable