Aylayna's Journal, 27 January 2011

I did very well today. Stayed wihin my points. Felt uplifted by my buddie who is doing a great job also. We will do this! My lumps and bumps just don't feel so lumpy and bumpy.

Diet Calendar Entry for 27 January 2011:
1412 kcal Fat: 49.88g | Prot: 80.88g | Carb: 169.99g.   Breakfast: cranberries, apple, oatmeal. Lunch: swiss miss hot chocolate, cheese cheddar, almonds, fat free mayo, onion, celery, Tomatoes, Tuna fish. Dinner: lettus, spinach , cucumber, ground beef. Snacks/Other: chocolate chips, cheese puffs, Butter Lover's Pop Corn. more...

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