Aylayna
Joined January 2011
Posts
41
Following
5
Followers
5
Weight History

Start Weight
214.0 lb
Lost so far: 0 lb

Current Weight
214.0 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 34.0 lb
I am 62 with a wonderful suportive husband and 13 children ranging in age from 39 to 8. One woould think with the amount of energy I expend daily that I would be fit and slender.. However I always find time to eat too often and too much. I don't want to be fat and frumpy at 62. I want and need to be fit and fabulous! I need all the help and support I can get to lose weight and keep it off. I don't want to diet. I am hoping to have an eating life style change that I will be successful at keeping for the rest of my life and hopefully that is for a long long time. If I could just stay away from the sugar!

Aylayna's Weight History


Aylayna's Latest Member Challenges

122
  20 lbs n 8 weeks!
status: Completed
ended: 14 Mar 11
view progress
 
 


Following

krystynecar
only visible to followers
 
100goodbye
last weighin: gaining 1.5 lb a week Up
alishaslife
last weighin: losing 0.7 lb a week Down
 
brabh
last weighin: losing 0.2 lb a week Down


Aylayna's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook

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