Weigh In record (no journal entry) for 17 March 2021
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231.0 lb
Lost so far: 28.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2021:
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4236 kcal
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Activities & Exercise:
Driving - 1 hour, Cooking - 20 minutes, Watching TV/Computer - 3 hours, Housework - 30 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours and 30 minutes, Resting - 20 minutes, Reading - 10 hours. more...
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losing 10.5 lb a week
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Comments
Rocking it now...good for you!
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17 Mar 21 by member: HeBrewZ
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Happy for you! Just keep the faith and don't do anything that's dangerous in your quest to stay on target with your weight loss. It's important for you to get there and be healthy doing it for those of us that care. ❤️
18 Mar 21 by member: jeannieselby
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https://shrinke.me/ip3XXKHr weight loss.
18 Mar 21 by member: setyanaarifaldi
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18 Mar 21 by member: SB 428
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Debbie Cousins's weight history
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