Weigh In record (no journal entry) for 08 March 2021
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175.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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2299 kcal
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Fat: 178.62g | Prot: 76.96g | Carb: 100.73g.
Breakfast: Blueberries, Strawberries, Chobani Flip Strawberry Cheesecake, Coffee with Milk. Dinner: Old Bay Old Bay Seasoning, Skinless Chicken Breast, Broccoli Cheddar Soup. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Chobani Flip S'more S'mores. more...
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gaining 0.8 lb a week
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