Weigh In record (no journal entry) for 01 March 2021
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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1033 kcal
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Fat: 30.15g | Prot: 39.44g | Carb: 151.62g.
Breakfast: Thomas' Bagel Thins - Plain, Taste of Inspirations Original Guacamole, Coffee with Milk. Lunch: Lean Cuisine Greek Style Chicken Bowl. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites Party Mix Assortment, Keebler Fudge Shoppe Deluxe Grahams Fudge Covered Graham Crackers, Banana Split Smoothie, Nabisco Premium Saltine Crackers with Whole Grain, Strawberries, Coffee with Milk. more...
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steady weight
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