New Years Eve & Day went unmonitored but no major damage. Happy New Year🎉😁😘🙏
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221.7 lb
Lost so far: 8.3 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1767 kcal
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Fat: 92.19g | Prot: 95.56g | Carb: 155.23g.
Breakfast: 1% Fat Milk, Dunkin' Donuts Caramel Coffee Creamer, Coffee, Country Crock Plant Butter with Olive Oil, Kroger 100% Whole Wheat Bagel, Egg. Lunch: Dole Pineapple Tidbits in 100% Pineapple Juice, Fit & Active Strawberry Lemonade, Simple Truth Salami Panino, Dietz & Watson Prosciutto Panino, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Dinner: Fit & Active Strawberry Lemonade, Chicken Parmesan, Eggplant Parmesan Casserole. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Great Value Chocolate Ice Cream, Bananas . more...
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losing 5.4 lb a week
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Comments
Looks like you are doing well!!! Happy New Year
03 Jan 21 by member: liv001
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