Period
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181.6 lb
Lost so far: 67.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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2502 kcal
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Fat: 90.32g | Prot: 141.53g | Carb: 318.59g.
Breakfast: Philadelphia Regular Cream Cheese, Nabisco Grahams Crackers Original, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Lunch: Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Oreo Thins Bites, Fritos Original Corn Chips, Trader Joe's 4% Cottage Cheese, Great Value Light Greek Nonfat Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Equate High Performance Protein Shake - Chocolate, Morningstar Farms Veggie Grillers Original. Snacks/Other: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original, Frigo Light Mozzarella Cheese Stick, Sunny Select Classic Caesar Croutons. more...
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2309 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Housework - 20 minutes, Standing - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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Comments
Joy to the world! We only have a few more years sister. Not long now. 🤣🤣
11 Sep 20 by member: wifey9707
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Have a nice and pain free day, DP! Wifey, how depressing lmao 😂 If you get cramps and stuff, I recommend evening primrose oil. I take 500 mg twice a day and it keeps the dreaded symptoms manageable. 💖
11 Sep 20 by member: newnamewhodis
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thank you DP. I hate to be the only one. lol. now if I just had your muscle I'd be all good.
11 Sep 20 by member: one.point.O
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At least it’s no a “?” That will just leave you wondering. 🤣🤣🤣🤣
11 Sep 20 by member: Mike531
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I don’t weigh in when I have mine because it’s not a true reflection of our weight during that week. Ugh I hate because it does play a mental trick on you and your mindset. I just keep away from my scale that week. LOL
11 Sep 20 by member: Candiesue
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Definitely better than a?, Mike. I weigh every day, Candiesue. Doesn't bother me near as much as others on fs. 😉 super easy for me to track this way, too.
11 Sep 20 by member: davidsprincess
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At least you know this will dissapear in a literal whoosh 😀
11 Sep 20 by member: SherryeB
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11 Sep 20 by member: lettygaylor
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11 Sep 20 by member: Arkiehuntress
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