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Debbie Cousins
Journal
09 Jun 20
Debbie Cousins's Journal, 09 June 2020
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Yesterday was an "I want to eat all day" day. Some days are just like that. I long to have the days back where I had self-control and only made good eating decisions. Can't even remember when was the last time I had a sip of WATER.
235.0 lb
Lost so far:
24.0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
gaining 3.5 lb a week
14 Supporters
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Debbie I call those "Pit Days" where you cannot stop, no control. I just give in and then plan for a better tomorrow.
09 Jun 20 by member:
Diminishing_ME
💛
09 Jun 20 by member:
shirfleur 1
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