Weigh In record (no journal entry) for 04 June 2013
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1068 kcal
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Fat: 38.00g | Prot: 57.00g | Carb: 122.80g.
Breakfast: Shakes - Cappuccino Delight. Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Other: Spread, Lightly Salted Peanuts, Mini Moos Half & Half Creamers. more...
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gaining 0.1 lb a week
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rmoritz's weight history
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