Weigh In record (no journal entry) for 04 May 2020
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227.7 lb
Lost so far: 34.6 lb.
Still to go: 51.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2020:
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1725 kcal
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Fat: 81.08g | Prot: 77.16g | Carb: 172.22g.
Breakfast: Beef Curry, Roti. Dinner: Lamb Curry, White Bread. Snacks/Other: Samosa. more...
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losing 2.6 lb a week
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