Weigh In record (no journal entry) for 01 May 2020
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136.2 lb
Lost so far: 43.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1706 kcal
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Fat: 69.68g | Prot: 57.45g | Carb: 228.02g.
Lunch: Godiva Dark Chocolate Ganache Heart, DiGiorno Shaved Parmesan Cheese, Skinless Chicken Breast, Tanimura & Antle Romaine Lettuce, Ken's Steak House Herb & Garlic Marinade, Girard's Caesar Dressing. Snacks/Other: 2% Fat Milk, WinCo Foods Wheat Bread, Kellogg's Frosted Mini-Wheats Bite Size - Original, Welch's Grape Jelly, Mott's All Natural Fruit Snacks, Buttermilk Pancakes , Spring Tree Sugar Free Low Calorie Syrup, WinCo Foods Crunchy Peanut Butter, Little Debbie Little Muffins Chocolate Chip, Little Debbie Mini Powdered Donuts. more...
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losing 11.2 lb a week
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Comments
01 May 20 by member: liv001
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01 May 20 by member: jcmama777
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Good heavens, girl! Beautiful! 😁
01 May 20 by member: melissatwa
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Thanks friends🥰, I had a very low calorie day yesterday, I was super busy and kept out of the kitchen😝, drank lots of water and tea, and got in 12,000 steps just around my house😱
01 May 20 by member: PurpleAsh93
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Nice drop!! 👍😊 Happy Friday!! stay safe & healthy 🌈🌈🍀🍀😊
01 May 20 by member: damablack13
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01 May 20 by member: tatauu22
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01 May 20 by member: eat_little
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02 May 20 by member: br_e_co
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