eat_little
Joined July 2019
Posts
238
Following
155
Followers
118
Weight History

Start Weight
177.0 lb
Lost so far: 35.1 lb

Current Weight
141.9 lb
Performance: losing 0.7 lb a week

Goal Weight
140.0 lb
Still to go: 1.9 lb
I am like everyone here, just wanting to live a healthy and a happy life, however we all have a different approach and method that works for our individual needs, therefore mine is eliminating processed foods and processed junk foods, eliminating fast foods (which we rarely ever ate) working on clean eating, whole food eating. Working on mental health and spiritual health along side physical health. This journey is easier than I imagined. Good habits that are formed take effort but doesn't take long to build dreams and goals into reality. :)

eat_little's Weight History


Following

Online now shirfleur 1
last weighin: losing 3.5 lb a week Down
 
Online now keyten77
last weighin: losing 3.1 lb a week Down
Online now jengetfit123
last weighin: steady Steady
 
Online now chrisw77
last weighin: steady Steady



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