Weigh In record (no journal entry) for 07 April 2020
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218.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2020:
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1449 kcal
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Fat: 63.03g | Prot: 57.35g | Carb: 169.36g.
Breakfast: Coffee, Land O'Lakes Fat Free Half & Half. Dinner: Popeyes Chicken & Biscuits Crispy Chicken Sandwich, Dole Creamy Coleslaw, Ore-Ida Zesty Seasoned Curly Fries, Ore-Ida Golden Fries. Snacks/Other: Stouffer's Lasagna with Meat & Sauce, Almonds, Luigi's Real Italian Ice - Mango. more...
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gaining 1.2 lb a week
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rmoritz's weight history
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