Sometimes you lose ... sometimes you don't ...
Disappointing!!
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240.5 lb
Lost so far: 21.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1195 kcal
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Fat: 21.25g | Prot: 59.97g | Carb: 171.59g.
Lunch: Brussels Sprouts, Woolworths Baby Potatoes, Goat Meat. Dinner: Woolworths Crisp Watermelon, Nectarines, KOO Samp & Beans in Curry Sauce. Snacks/Other: Lancewood Double Cream Plain Yoghurt, Energy Drink Sugar Free, Woolworths Banana, Woolworths Banana, Woolworths Crisp Watermelon. more...
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steady weight
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Comments
Keep going Capie! You got this. We all battle times like this 🤗
24 Feb 20 by member: Shamidah
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