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schmetterlinge34
Journal
07 Jan 20
schmetterlinge34's Journal, 07 January 2020
schmetterlinge34's Profile
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Cutting out the alcohol is working wonders for me :)
153.2 lb
Lost so far:
11.0 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 January 2020:
2360 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 0.8 lb a week
28 Supporters
Support
Comments
Such a simple thing to cut out as well. Wish I’d have started by cutting out my soda!
07 Jan 20 by member:
peeperjj
Nice loss!
07 Jan 20 by member:
Fritzy 22
Great drop!!! What works for you is key!!! 😁
09 Jan 20 by member:
melissatwa
Alcohol has lots of calories, way to go❣️
09 Jan 20 by member:
moopie321
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