| September 2023 |
| Wed 13th: |
248 *
|
14%
|
fat: 5.16g |
| |
protein: 6.03g |
| |
carbs: 43.32g |
|
-
|
-
|
| Tue 12th: |
1677 *
|
93%
|
fat: 72.39g |
| |
protein: 47.65g |
| |
carbs: 149.37g |
|
2044*
|
 367
|
| Mon 11th: |
1345 *
|
75%
|
fat: 41.15g |
| |
protein: 66.84g |
| |
carbs: 142.61g |
|
1802*
|
457
|
| Sat 9th: |
784 *
|
44%
|
fat: 31.04g |
| |
protein: 20.83g |
| |
carbs: 107.47g |
|
-
|
-
|
| Fri 8th: |
1009 *
|
56%
|
fat: 36.24g |
| |
protein: 41.63g |
| |
carbs: 126.16g |
|
-
|
-
|
| Thu 7th: |
1516 *
|
84%
|
fat: 42.24g |
| |
protein: 44.07g |
| |
carbs: 180.30g |
|
1843*
|
327
|
| Wed 6th: |
1412 *
|
78%
|
fat: 36.00g |
| |
protein: 28.02g |
| |
carbs: 157.12g |
|
1802*
|
390
|
| Tue 5th: |
1353 *
|
75%
|
fat: 47.34g |
| |
protein: 39.46g |
| |
carbs: 161.44g |
|
1705*
|
352
|
| August 2023 |
| Thu 24th: |
487 *
|
27%
|
fat: 17.52g |
| |
protein: 16.06g |
| |
carbs: 70.61g |
|
-
|
-
|
| Wed 23rd: |
1408 *
|
78%
|
fat: 30.37g |
| |
protein: 47.17g |
| |
carbs: 198.61g |
|
2301*
|
893
|
| Tue 22nd: |
1569 *
|
87%
|
fat: 44.52g |
| |
protein: 50.45g |
| |
carbs: 171.02g |
|
2010*
|
441
|
| Mon 21st: |
1761 *
|
98%
|
fat: 27.43g |
| |
protein: 82.51g |
| |
carbs: 246.59g |
|
1802*
|
41
|
| Sat 19th: |
1897 *
|
105%
|
fat: 58.62g |
| |
protein: 55.45g |
| |
carbs: 401.02g |
|
2024*
|
127
|
| Fri 18th: |
338 *
|
19%
|
fat: 4.55g |
| |
protein: 18.16g |
| |
carbs: 57.09g |
|
-
|
-
|
| Thu 17th: |
1766 *
|
98%
|
fat: 56.22g |
| |
protein: 63.78g |
| |
carbs: 365.78g |
|
2204*
|
438
|
| Wed 16th: |
1413 *
|
78%
|
fat: 52.59g |
| |
protein: 44.33g |
| |
carbs: 183.27g |
|
2010*
|
597
|
| Tue 15th: |
1656 *
|
92%
|
fat: 48.97g |
| |
protein: 64.58g |
| |
carbs: 180.06g |
|
1940*
|
284
|
| Mon 14th: |
1633 *
|
91%
|
fat: 55.45g |
| |
protein: 64.75g |
| |
carbs: 178.30g |
|
1802*
|
169
|
| Sun 13th: |
751 *
|
42%
|
fat: 28.25g |
| |
protein: 60.69g |
| |
carbs: 55.26g |
|
2240*
|
1489
|
| Sat 12th: |
403 *
|
22%
|
fat: 14.72g |
| |
protein: 7.01g |
| |
carbs: 63.58g |
|
-
|
-
|
