Weigh In record (no journal entry) for 02 November 2019
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191.6 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2019:
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1666 kcal
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Fat: 36.25g | Prot: 118.82g | Carb: 233.96g.
Breakfast: Oscar Mayer Thick Cut Bacon (14g), Log Cabin All Natural Table Syrup, ConAgra Foods Egg Beaters, ambari nutrition protein pancakes, Coffee-Mate Peppermint Mocha Coffee Creamer, Aunt Millie's Giant White Bread. Lunch: Cooked Brussels Sprouts, Wal-Mart Boneless Skinless Chicken Breast, Sweet Potato. Dinner: 1% Fat Milk, Kellogg's Frosted Mini-Wheats - Strawberry. Snacks/Other: Protein Balls. more...
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2639 kcal
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Activities & Exercise:
Weight Training (moderate) - 58 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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Comments
02 Nov 19 by member: shirfleur 1
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02 Nov 19 by member: davidsprincess
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I prefer no comments on weigh-ins... gains or losses. I only want comments on my pictures saying I am gorgeous, beautiful, inspirational, have amazing muscles... etc..Is that too much to ask? 😁 But I don't post pics all that often so- yeah- makes for a boring FS life. 🤷🏻♀️
02 Nov 19 by member: davidsprincess
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02 Nov 19 by member: wholefoodnut
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I'm so relieved you don't want 'weigh in ' comments... I usually just support & move on. I can't get excited over every .6 up & down change people post. I have to manage my excitement.
04 Nov 19 by member: FullaBella
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Yes Bella! I can't get excited either. I don't even hit support most of the time, so you're a better person than I am. 😉
05 Nov 19 by member: davidsprincess
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Ha - Imma gonna behave and not touch that... hahaha
05 Nov 19 by member: FullaBella
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