bearcat80's Journal, 06 September 2019

I have started to get more sleep. And I continue to stay active.

325.0 lb Lost so far: 34.0 lb. Still to go: 135.0 lb. Diet followed reasonably well.

losing 0.4 lb a week

Comments

Sleep is so key for me too! Nice progress!

06 Sep 19 by member: kissangelgirl

Green with envy.

06 Sep 19 by member: FullaBella

Bearcat80, thank you for your service! Sleep is a great tonic!

06 Sep 19 by member: Miraculum

Awesome job!💪👏

07 Sep 19 by member: jcmama777

that's awesome

07 Sep 19 by member: Sweet Georgia Peaches

Thank you for the encouraging words. Keep on fighting.

09 Oct 19 by member: bearcat80


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bearcat80's weight history