Weigh In record (no journal entry) for 02 August 2019
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202.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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509 kcal
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Fat: 23.42g | Prot: 23.37g | Carb: 52.98g.
Lunch: Private Selection Mint Moose Tracks Ice Cream, Coleslaw, Grilled Chicken, Grey Poupon Dijon Mustard, Healthy Life Light Hamburger Buns, Coffee, Land O'Lakes Fat Free Half & Half. more...
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gaining 0.1 lb a week
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rmoritz's weight history
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