After light lunch weight. Have date night dinner with my bride. Going to be epic! 🤘
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244.2 lb
Lost so far: 46.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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2046 kcal
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Fat: 94.09g | Prot: 184.57g | Carb: 113.34g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Green Peas (Frozen) , Great Value Small Curd Cottage Cheese. Dinner: Philadelphia Cheesecake Salted Caramel, Red Lobster Manhattan with Bourbon, De Cecco Cavatappi Pasta, Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Nalley Baby Dill Wholes, Deli Turkey or Chicken Breast Meat, HEB Asparagus Spears, Dove 100 Calorie Dark Chocolate, Almonds, Jack Link's Original Beef Jerky. more...
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losing 1.2 lb a week
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Comments
Date nights are the best! Have fun!
06 Jun 19 by member: davidsprincess
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Yasss! She asked me out! I feel so special 🤗
06 Jun 19 by member: love2educate
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I’m loving this post ❤️🥰🔥
06 Jun 19 by member: KayBuckaroo
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Thanks Kay! Fun dinner. We got out a little late, but it was worth the wait.
06 Jun 19 by member: love2educate
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My wife is way more important than the meal! The food was pretty good too 😉
07 Jun 19 by member: love2educate
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You're quite the charmer, L2E! ;) Glad you had a great time! 💕💖
07 Jun 19 by member: davidsprincess
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Ha ha DP. She won’t see any of this, but I do love her so!
07 Jun 19 by member: love2educate
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L2E- Just as important for others to see it. Have a good day!
07 Jun 19 by member: davidsprincess
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07 Jun 19 by member: love2educate
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Hope you have a wonderful time! 😊🎈
08 Jun 19 by member: laraae
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