Weigh In record (no journal entry) for 14 May 2019
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140.5 lb
Lost so far: 1.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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846 kcal
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Fat: 54.36g | Prot: 78.27g | Carb: 5.80g.
Breakfast: Boiled Egg. Lunch: Snack Cracker, Organic Valley American Cheese Singles. Dinner: Fry's Grade AA Large Eggs, Fry's Grade AA Medium Eggs, Nature's Promise New York Strip Steak. more...
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losing 0.1 lb a week
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