Weigh In record (no journal entry) for 20 April 2019
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138.2 lb
Lost so far: 17.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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319 kcal
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Fat: 28.07g | Prot: 16.43g | Carb: 1.00g.
Breakfast: Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia, Market Pantry Half & Half. Lunch: Coca-Cola Diet Coke, Kroger Hard Salami. more...
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losing 0.7 lb a week
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maxie4's weight history
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