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I haven't tracked a thing, but with a son with the flu I snacked on saltines and ate popsicles all day long the last two days and literally sat cuddling my little guy who is usually too busy to snuggle. I was expecting a gain since I didn't track and I ate so poorly, but I will take the drop.
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214.2 lb
Lost so far: 18.8 lb.
Still to go: 74.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2019:
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556 kcal
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Fat: 39.31g | Prot: 31.41g | Carb: 23.07g.
Breakfast: American Heritage Cheddar Shredded Cheese, Blueberries, Egg Omelet or Scrambled Egg with Vegetables, Culinary Circle Shredded Three Cheese Blend. Lunch: Extra Virgin Olive Oil, Blueberries, Athenos Natural Crumbled Feta Cheese, Baby Spinach, Raw Vegetable, Kirkland Signature Smoked Salmon. more...
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losing 4.2 lb a week
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 Comments
Hope you son is better. Flu is tough on a little one.
18 Apr 19 by member: liv001
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liv001 he is thanks. He is only 15 months and is at a crazy adventerous stage where he is always climbing, exploring etc. To see him lethargic was a big heartbreaking, but seeing his smile come back helped me feel better too.
18 Apr 19 by member: 1982nodak
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Yeah is is sad when little ones are sick. Glad he is doing better
18 Apr 19 by member: liv001
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18 Apr 19 by member: John10251
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