Weigh In record (no journal entry) for 05 November 2012
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199.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2012:
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230 kcal
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Fat: 10.00g | Prot: 10.00g | Carb: 24.00g.
Breakfast: Chocolate Milk Shake, Coffee House Inspirations - Half & Half. more...
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gaining 0.4 lb a week
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rmoritz's weight history
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