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Gatson81
Journal
03 Jul 10
Gatson81's Journal, 03 July 2010
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Weigh In record (no journal entry) for 03 July 2010
190.2 lb
Lost so far:
44.8 lb
.
Still to go:
55.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2010:
2280 kcal
Fat: 128.50g | Prot: 105.80g | Carb: 155.80g.
Breakfast:
Large Grade A Eggs (Hard Boiled), Bacon.
Lunch:
Large Grade A Eggs (Hard Boiled).
Dinner:
pizza hut.
Snacks/Other:
Kettle Cooked Original Extra Crunchy Potato Chips, Rice Krispies Treats Marshmallow Squares.
more...
2102 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 18.2 lb a week
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