Weigh In record (no journal entry) for 22 October 2018
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239.6 lb
Lost so far: 3.4 lb.
Still to go: 84.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2018:
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986 kcal
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Fat: 23.37g | Prot: 39.87g | Carb: 154.15g.
Breakfast: Great Value Fat Free Half & Half, Coffee, BodyKey by Nutrilite Meal Replacement Shake - Chocolate, Coffee, Great Value Fat Free Half & Half. Lunch: Meatless Egg Roll, Chicken Stir Fry, Pork Fried Rice. Snacks/Other: Annie's Naturals Organic Bunny Fruit Snacks, Annie's Naturals Organic Bunny Fruit Snacks. more...
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gaining 33.6 lb a week
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