| January 2019 |
| Wed 9th: |
-
|
-
|
|
2634*
|
-
|
| November 2018 |
| Wed 21st: |
1594 *
|
94%
|
fat: 56.66g |
| |
protein: 72.31g |
| |
carbs: 200.38g |
|
-
|
-
|
| Tue 20th: |
2146 *
|
126%
|
fat: 110.91g |
| |
protein: 84.46g |
| |
carbs: 205.99g |
|
-
|
-
|
| Mon 19th: |
1189 *
|
70%
|
fat: 50.18g |
| |
protein: 60.55g |
| |
carbs: 129.23g |
|
-
|
-
|
| Sun 18th: |
922 *
|
54%
|
fat: 57.49g |
| |
protein: 48.95g |
| |
carbs: 52.44g |
|
-
|
-
|
| Sat 17th: |
395 *
|
23%
|
fat: 20.68g |
| |
protein: 22.94g |
| |
carbs: 30.23g |
|
-
|
-
|
| Fri 16th: |
1142 *
|
67%
|
fat: 44.52g |
| |
protein: 54.04g |
| |
carbs: 135.31g |
|
-
|
-
|
| Thu 15th: |
1347 *
|
79%
|
fat: 28.35g |
| |
protein: 62.57g |
| |
carbs: 173.77g |
|
-
|
-
|
| Wed 14th: |
1263 *
|
74%
|
fat: 47.76g |
| |
protein: 80.07g |
| |
carbs: 127.33g |
|
-
|
-
|
| Tue 13th: |
1150 *
|
68%
|
fat: 40.87g |
| |
protein: 64.80g |
| |
carbs: 131.51g |
|
-
|
-
|
| Sun 11th: |
267 *
|
16%
|
fat: 6.14g |
| |
protein: 16.85g |
| |
carbs: 36.28g |
|
-
|
-
|
| Tue 6th: |
1981 *
|
117%
|
fat: 93.65g |
| |
protein: 61.04g |
| |
carbs: 235.09g |
|
-
|
-
|
| Mon 5th: |
831 *
|
49%
|
fat: 23.63g |
| |
protein: 19.92g |
| |
carbs: 133.45g |
|
-
|
-
|
| Thu 1st: |
2711 *
|
159%
|
fat: 129.14g |
| |
protein: 73.56g |
| |
carbs: 326.75g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
2263 *
|
133%
|
fat: 88.29g |
| |
protein: 66.65g |
| |
carbs: 317.68g |
|
-
|
-
|
| Tue 30th: |
1799 *
|
106%
|
fat: 69.50g |
| |
protein: 69.35g |
| |
carbs: 233.66g |
|
-
|
-
|
| Mon 29th: |
2042 *
|
120%
|
fat: 87.38g |
| |
protein: 60.64g |
| |
carbs: 258.28g |
|
-
|
-
|
| Sun 28th: |
2089 *
|
123%
|
fat: 73.10g |
| |
protein: 54.87g |
| |
carbs: 239.59g |
|
-
|
-
|
| Sat 27th: |
1593 *
|
94%
|
fat: 50.22g |
| |
protein: 67.93g |
| |
carbs: 213.41g |
|
-
|
-
|
| Fri 26th: |
1197 *
|
70%
|
fat: 35.81g |
| |
protein: 66.64g |
| |
carbs: 159.23g |
|
-
|
-
|
| Thu 25th: |
1393 *
|
82%
|
fat: 38.11g |
| |
protein: 55.88g |
| |
carbs: 210.35g |
|
-
|
-
|
