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Gatson81
Journal
11 May 10
Gatson81's Journal, 11 May 2010
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Weigh In record (no journal entry) for 11 May 2010
210.8 lb
Lost so far:
24.2 lb
.
Still to go:
75.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2010:
1178 kcal
Fat: 36.73g | Prot: 46.35g | Carb: 161.73g.
Breakfast:
Bacon, Egg Starts.
Dinner:
Pork Fried Rice, Lumpia.
Snacks/Other:
Butter Lover's Pop Corn.
more...
2329 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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