resty.widi03 - Member

resty.widi03

Joined September 2018

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Weight History

Start Weight

132.3 lb

Lost so far: 6.6 lb

Current Weight

125.7 lb
Performance: losing 0.2 lb a week

Goal Weight

110.2 lb

Still to go: 15.4 lb

resty.widi03's Weight History

	1 serving Bimoli Minyak Goreng
	2 large Telur Orak-Arik (Utuh, Dimasak)
	100 g Wortel Dimasak
	Calisthenics (light, e.g. home exercise)
	High Intensity Interval Training (HIIT)
	Running (jogging) - 5/mph