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adesta.
adesta.
Joined February 2020
Posts
271
Following
19
Followers
31
Weight History
Start Weight
218.7 lb
Lost so far:
4.9 lb
Current Weight
213.8 lb
Performance:
losing 1.1 lb a week
Goal Weight
143.3 lb
Still to go:
70.5 lb
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adesta.'s Weight History
view adesta.'s complete history
Following
Bunga claudya
last weighin:
losing 0.8 lb a week
anggitsenja
last weighin:
gaining 0.2 lb a week
vens88
last weighin:
losing 3.9 lb a week
wennypnd12
last weighin:
losing 3.9 lb a week
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adesta.'s Recent Food & Exercise
20 g Kentang Goreng
1
mug
Air Lemon
1/2 serving Oatside Chocolate Oat M*Lk
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Aerobics
view diet calendar
