Weigh In record (no journal entry) for 09 March 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2010:
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881 kcal
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Fat: 26.75g | Prot: 71.15g | Carb: 94.05g.
Breakfast: Lowfat Cheddar or Colby Cheese, starbucks decaf soy latte, bagel. Lunch: pico de gallo, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: vegetable, Baked or Broiled Salmon, plain yogurt. Snacks/Other: dates, vegetable. more...
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2318 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 10 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Sitting - 8 hours and 50 minutes. more...
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